Description Sleep Monitor: Sleep Tracker
How did you sleep final evening? π
Sleep Monitor helps you monitor and document sleep cycle particulars. Sleep Monitor additionally has a sensible alarm clock to remind you to sleep early at evening and wake you up gently within the morning. As well as, Sleep Monitor supplies enjoyable sleep music that will help you sleep higher.
Key Options:
π- New Characteristic: Sleep Tendencies
Enhance sleep high quality and develop higher sleep habits with weekly and month-to-month information statistics.
π- Document Loud night breathing or Dream Speaking
Sleep Monitor will document loud night breathing and grinding sounds made throughout your sleep, take heed to them, and discover extra about your sleep the following morning! For enjoyable!
π€- Mark Your Sleep Habits
If you happen to drink, eat, train, have any pathological situation or depressed feelings earlier than sleep, see how these slumber habits can influence your sleep.
π²- Monitor Your Sleep Phases
Sleepers can have 4 or 5 sleep cycles in the course of the evening. Normally, sleepers will go 4 sleep phases in a single sleep cycle: Non-REM 1(between waking and sleep), Non-REM 2(mild sleep), Non-REM 3(deep sleep), and REM (Fast Eye Motion, when most dreaming occurs) sleep. These phases progress cyclically from 1 by way of REM then start once more with stage 1. A whole sleep cycle takes a median of 90 to 110 minutes, with every stage lasting between 5 to 25 minutes.
Sleep Monitor makes use of each microphone and accelerator sensors to measure physique actions and environmental noise adjustments after which acknowledge your sleep phases.
π- Get Your Sleep Rating
Sleep Monitor will generate helpful data for you after monitoring, like sleep rating, sleep cycle graphic, sleep statistics, sleep noise audios. Get your day by day, weekly, or month-to-month sleep insights and use these information that will help you sleep higher. Sleep Monitor is particularly useful for individuals who desire a option to test how their sleep is, and don’t wish to spend money on an adjunct like a sensible band or smartwatch.
β° – Set Sensible Alarm Clock
Set an alarm to your morning wake-up or nap or set a reminder for bedtime.
π΅- Hearken to Soothing Lullabies
Affected by insomnia? Hearken to high-quality enjoyable music to calm a racing thoughts earlier than sleep. Go to sleep shortly with completely different sorts of sleep sounds.
β – Write Sleep Notes
Take transient notes to your sleep. Write down something you need so you’ll always remember about them.
π©ββ€οΈβπβπ©Sleep Monitor Goal Group
– People who find themselves affected by insomnia, a sleep problem that’s characterised by problem falling and/or staying asleep.
– Individuals who wish to do self-diagnosis whether or not there are indicators of poor sleep high quality.
– Individuals who care about sleep high quality
π²App Working Necessities
β Place your Android cellphone close to your pillow or mattress
β Sleep alone to eradicate interference
β Be sure that the battery is sufficient
π³οΈβπLanguage Help
English, Spanish, German, French, Portuguese, Dutch, Polish, Turkish, Finnish, Italian, Hungarian, Slovak, Greek, Bulgarian, Czech, Catalan, Danish, Romanian, Japanese, Korean, Arabic, Persian, Russian, Ukrainian, Breton, Lithuanian, Chinese language, Indonesian, Vietnamese
π About Sleep Data Saving
Sleep Monitor free model customers can save the most recent 7 sleep data on the cellphone; Sleep Monitor professional model customers can save as much as 30 newest sleep data within the app facet and backup all historical past data on the server-side for later checking. Google Play Store.
π Get pleasure from Sleep Monitor Professional
β Customise sleep components
β Obtain audio recordings
β Save 30 and backup all sleep data
β Unlock all sleep music, sleep notes, sleep traits
β No advertisements
Screeshots
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